Fitness 101:Stretching & Abdominal Zone
Starts July 10, 2017 - Ends July 31, 2017
6:00 - 7:00 PM
Cost: $95 for Bender JCC Members | $115 for the General Public
Warm Up the Right Way
Learn how to use the Stretching & Abdominal Zone area of the gym.
Stretching is an essential part of every workout. We’ll teach you the proper form for all your stretching needs and get those abs ready for beach season!
For more information, contact Dahhia Johnson at 301-348-3894 or email@example.com.