S.O.S. Fall Prevention

SOS Fall Prevention Header

S.O.S. Fall Prevention

Starts July 27, 2017 - Ends August 17, 2017
10:45 - 11:30 AM | OR | 1:00 - 1:45 PM

Cost: $110 for Bender JCC Members | $130 for the General Public

Stretch, Observe & Strengthen

Decrease the risk of falling! Stretch, Observe & Strengthen!

This class improves your balance, sense of equilibrium, flexibility, spatial awareness and core muscular strength.

This four week class meets weekly for 45 minutes starting on Thursday, June 8 and runs through July 6.

Registration for 7/27 – 8/17 classes:

10:45 – 11:30 AM Class Registration

1:00 – 1:45 PM Class Registration

For more information, contact Dahhia Johnson at 301-348-3894 or djohnson@benderjccgw.org.